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Author Topic: Christ it's getting harder to burn the fat [Locked]
-Foxy-  5 stars
Title: Moderator
Über Brat

Posts: 6,565
Registered: 2002-5-29 21:46:17
it will come in time.

 

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mightbe  3 stars
Title: lalalalalalalalalalalalalalalalalalalalalalalalala
Posts: 864
Registered: 2003-7-21 12:49:15
push-ups, sit-ups, crunchs, squits


5x each, repeat 5 to 10 reps

then add another 5 and repeat 5 to 10 reps


but yea, whatever that guy said....at this point get into something you like, he said karate, running, bickeling...


yoga is great as well

 

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regulator_cracka  4 stars
Title: They finally recognized greatness.
Posts: 3,726
Registered: 2009-1-6 15:07:53
mightbe posted:

squits



Oh lord, is that a squat that goes horribly wrong?


Seriously, think about a roller hockey, ice hockey, or soccer league. Fun and burn a ton of calories.

 

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OG_Loki  3 stars
Title: *Pelvic Thrust*
Posts: 910
Registered: 2002-1-26 18:18:46
basketball. But I have a feeling you are probably not very athletic.

 

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mightbe  3 stars
Title: lalalalalalalalalalalalalalalalalalalalalalalalala
Posts: 864
Registered: 2003-7-21 12:49:15
regulator_cracka posted:

mightbe posted:

squits



Oh lord, is that a squat that goes horribly wrong?


Seriously, think about a roller hockey, ice hockey, or soccer league. Fun and burn a ton of calories.



ah thats how you spell them


maybe it can be a new thing called a squits....a girl squats so much she burst with a squirt the next time down, hence squits

 

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-Prismatic- [Archive]  3 stars
Title: Keeper of the Ratings
Reg Thread Offendr

Posts: 538
Registered: 2002-11-18 18:05:28
OG_Loki posted:

basketball. But I have a feeling you are probably not very athletic.



I am but not that kind of athletic.

 

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mightbe  3 stars
Title: lalalalalalalalalalalalalalalalalalalalalalalalala
Posts: 864
Registered: 2003-7-21 12:49:15
-Prismatic- posted:

OG_Loki posted:

basketball. But I have a feeling you are probably not very athletic.



I am but not that kind of athletic.



what type of athletics do you enjoy, acf athletic squad will do the rest

 

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Immortal_Haze  2 stars
Posts: 498
Registered: 2002-1-31 17:54:09
I'm not quite sure I'd be taking workout advice from the guy that called squats squits...

 

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OG_Loki  3 stars
Title: *Pelvic Thrust*
Posts: 910
Registered: 2002-1-26 18:18:46
squits is a greco-roman exercise

 

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ferdinand.the.great  2 stars
Posts: 251
Registered: 2003-2-12 18:07:56
If you're at a healthy weight, stop worrying about the pounds and just worry about being healthy, man.

 

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